Wellness is the harmony between mind, body and spirit.
Mind Body Spirit Release™ (MBSR™)
Through ideomotor testing, we are able to identify the combination of emotions, limiting beliefs, hormones, neurotransmitters (and more) that are repeatedly mobilized and causing stress in the body. MBSR™ helps to reduce emotional and physical stress on the body. Instead of being directed by subconscious reactions, MBSR™ helps us to recognize what is impacting our emotions and behavior, and “deactivate” the reactions.
What is Mind Body Spirit Release™ all about?
(information cited from Amanda Mirabella, Master MBSR practitioner)
MBSR™ has helped clients with:
-breaking free from disordered eating patterns
-improving their relationship with their body
-reducing fear and anxiety
-progressing physical health + healing
-improve business outcomes (build business, increase profit)
-improve self-worth and self-image
What will I experience after an MBSR™ session?
Some people immediately feel like a weight is lifted: very relaxed and, hopeful/joyful. Occasionally, some clients experience a detox of sorts; their body is finally able to release stored physical and emotional toxins. Symptoms of this detox could be fatigue, headaches, nausea or even a brief resurgence of past physical or emotional issues. Be gentle with yourself and rest as needed- it typically passes within 24 hours.
How many sessions will I need?
There's not a set number of sessions you will need to accomplish your goal, but it's not a "one and done" approach! Energy work accelerates improvement, but all holistic approaches take time. A good phrase to keep in mind is "go slow to go fast." The intention of this work is always to "graduate" clients; I want you to accomplish your goals and move onward.
Investment New Clients $175
Existing Clients $150