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Most Commonly Asked Questions
FAQ
What ages do you work with?
All ages! That being said, I have the most experience with ages 16 to 65.
Do you accept Insurance?
No. But neither does your massage therapist, your hair stylist, your nail tech, or your bartender...... you get the point. We only get ONE body and ONE life. I believe that your health is worth the investment for better food, nutritional supplements, proper exercise and working with someone who can help you along your wellness journey!
How do I know which service I need?
Generally clients experiencing anxiety start with an Anxiety Coaching session. Those struggling with a health issues start with a Wellness Consultation. Mind Body Spirit Release is great for those who feel stuck in some way whether physically, emotionally, spiritually or those who might feel stuck in a relationship or career where they feel unhappy. That being said, many of my clients choose to participate in all of my sessions as part of their healing journey. If you are unsure where to begin, then the best place to start is with the complimentary Discovery Call. This gives you a chance to "meet" me, as well as an opportunity for me to assess your needs and determine the best session for you.
What is part of a Wellness Consultation?
A wellness consultation is where I gather information regarding your history, health diagnosis, allergies, diet, stress levels, etc. Basically, all things YOU! We then talk about where you are now and where you'd like to be whether that's having more energy, sleeping better, losing weight, aging more gracefully, pooping better or maybe you feel great and want to stay that way.
I may also run an AO Wellness Scan which looks at the potential imbalances in your body. The AO Scan measures your frequencies against what we call ‘healthy’ frequencies stored within its vast database containing over 120k different oscillations representing optimum health conditions. This comparison process allows it to highlight any discrepancies which could be signs of potential health issues or disease development.
Based on all of the information gathered during the consultation, I will then make suggestions regarding diet, exercise, mindset and nutritional supplements that may help bring more balance and vitality to your body.
Do you offer bloodwork?
I am not a medical doctor so I do not offer bloodwork, write prescriptions or diagnose health or mental conditions. However, I do encourage clients to bring in their recent bloodwork as it is often times helpful information when developing a wellness plan.
What is your Spiritual preference?
Personally, I am a Christ follower but I work with and welcome all walks of faith, religions and beliefs! I grew up in church but discovered the grace and love of Christ in the walls of a 12 step program years ago. I am spiritual but not religious. I find Christ in worship, in nature, in meditation and in prayer. I believe that Jesus walked this earth as a lover of souls, regardless of their background, their race or their beliefs. I try to live by His example of love.
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