Reclaiming Your Life From Anxiety
Dr. Leslie with her emotional support dog, Carmella
I HAD MY FIRST PANIC ATTACK WHEN I WAS 16 YEARS OLD
I will never forget what that felt like and how it triggered years of ongoing anxiety and fear.
I felt so ALONE.
I felt so HOPELESS.
I longed for PEACE.
CAN YOU RELATE?
Where does Anxiety come from?
Anxiety happens when we are in Fight or Flight, a typically normal response to fear, danger or over all stress that can lead to a "sympathetic freeze" response in our brain. When we are faced with what we perceive to be a stressful event whether real or "imagined", our body releases stress hormones.....a survival response. If we continue to experience this state of survival then our subconscious mind can begin to release these stress hormones even when we are not in danger. This can result in panic attacks, elevated heart rate, overreactive fear, anger, fatigue, insomnia and more.
I FINALLY FOUND RELIEF from my chronic anxiety and I want to share what I have learned on my journey with you! I want to walk with you as you navigate through your own worry and fear. I want to partner with you as you become aware of the things that may be triggering your anxious thoughts and their physical, mental and spiritual impact on your life. Read more about my story HERE.
First, let me just say that I understand if you are reluctant to start a conversation about your fear and anxiety with a total stranger.
While we have never met, I can tell you that
I know who you are.
I know what you feel.
I know what it's like to be paralyzed by fear.
Let me help ease any concerns by offering you a COMPLIMENTARY 30 minute discovery call. All you need to do is click on the Get Started button to begin. Be sure to include your name and contact number in the email. I will contact you within 48 hours with more information on how to move forward.
The purpose of the Discovery call is to allow me to spend a few minutes finding out what you hope to get from working with me, to hear a little about your struggle with anxiety and to give you the opportunity to know a little more about me and how I can help. After the Discovery call, you decide when you're ready to begin transforming your life!